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Fitness Equipment & Products:
POWERbreathe is a simple type of lung training device.
http://www.powerbreathe.com
Handgrippers are a supplier of forearm training devices including Powerballs and Gripmaster.
http://www.handgrippers.co.uk
Powerballs are a manufacturer of gyroscopic power training balls for forearm and other muscle group development. Powerballs have retail outlets in many countries and can sell you a powerball directly from their web site. An alternative is to purchase a powerball from a web-based gadget seller such as www.play.com. Shop around for the best deal.
http://www.powerballs.com
Gripmaster produce a line of forearm and finger training devices from light tension to heavy tension.
http://www.gripmaster.net/gripmaster
Lifeline are a US supplier of Kettlebell lifting equipment and other fitness products.
http://www.lifeline-usa.com/products.cfm?cd=361&categoryid=4&productid=129
Intense Fitness is a UK supplier of Kettlebell lifting equipment and other fitness products.
http://www.intensefitness.co.uk
Energizing Athletes is an independent reseller of LiveWave patches and other products like Velvet Antler. They provide international shipping (including the UK) and cost effective prices.
http://www.energizingathletes.com
Bodybuilding.com is a large fitness info and store web site.
http://www.bodybuilding.com/fun/index.html
Dynaband is a brand of portable, stretchy band used for exercises and sports rehabilitation. It appears to be similar to theraband which is recommended by physiotherapists for sports injury rehab.
http://www.dynaband.co.uk
PhysioSupplies.com are distributors of physiotheray supplies and exercise equipment, including a Swiss Ball.
http://www.physiosupplies.com
BowFlexSelectTech.co.uk is a distributor of an adaptable, easy to adjust dumbell system for free weights work outs.
http://www.bowflexselecttech.co.uk
Gaiam are manufacturers of fitness equipment including exercise balls and the BalanceBall Chair. This is reputed to be very good for one's posture.
http://www.gaiam.com
http://www.gaiam.com/product/fitness-center/exercise-balls/kits-equipment/exercise-ball-ballanceball-chair.do
Fitness and Strength Training Information:
Pete Sisco's Precision Training web site and e-book is all about static contraction weight training for maximum results with minimum input, using a different approach to 8 reps/3 sets 3 times a week philosophy.
http://www.precisiontraining.com
Crossfit is an all round weights and fitness web site.
http://www.crossfit.com
Dragondoor is a US strength training web site with a focus on kettlebell lifting.
http://www.dragondoor.com
Rebounding is a form of exercise similar to trampolening rely on the g-force of deceleration between reps to generate resistance.
http://www.weightlossresources.co.uk/exercise/reviews/rebounding.htm
The Pilates Foundation is the main UK body for Pilates. Their web site contains plenty of information, including a class finder tool.
http://www.pilatesfoundation.com
Bodybuilding.com is a large fitness info and store web site.
http://www.bodybuilding.com/fun/index.html
Muscle and Strength is a large fitness info site.
http://www.muscleandstrength.com
Figure Skating Jumps Explained - by myself, Patrik Askert, from 2007.
http://www.medicalinsider.com/files/figure-skating-jumps-explained.pdf
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